Work with me

Ready to begin your journey towards whole body health and fertility?

I can support you on your path to

whole body health and fertility no matter

where you are on your journey.

START HERE

What stage are you at on your journey?

There are a few ways you can work with me depending on where you are on your journey

Preparing to conceive?

You want to know how best to optimise your diet, lifestyle and environment to give yourselves the best chance of a healthy conception and pregnancy.

Start with:

Fertility Foundations

You plan to try for a baby in the next 3-12 months and want to give yourself the best chance of a natural conception and a healthy pregnancy. You have no obvious health or menstrual cycle issues.

Strong foundations are the bedrock of whole body health & fertility. If the body doesn't have the right nourishment, minerals, routine and environment, it simply can't function optimally. Energy production, metabolism, hormonal balance and reproductive health all depend on these fundamentals.

This package will review your current diet, lifestyle, environment and nutrient status, and provide you with a Fertility Foundations Roadmap outlining the most valuable actions you can take to provide your body with the raw ingredients it needs to function optimally. This will help you lay solid foundations for conception, pregnancy and beyond.

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Experiencing menstrual cycle or health issues?

You want targeted support for female health issues such as PMS; heavy, painful or missing periods; irregular menstrual cycles, endometriosis

or PCOS.

Start with:

Female Health & Fertility pathway

I believe that every woman has the right to a healthy, fertile female body regardless of whether or not she wishes to have a baby. Issues such as PMS, problematic or missing periods, irregular menstrual cycles, PCOS or endometriosis are signs that your whole body needs deeper support. Contrary to what you may think, these issues don't just stem from your reproductive system, but from imbalances in multiple other interconnected body systems.

This pathway includes everything in the Foundations package PLUS a comprehensive analysis of any recommended blood work or functional testing to identify the specific imbalances which could be impacting your whole body health and fertility.

The insights from this analysis will inform the creation of a personalised Female Health & Fertility Roadmap containing diet, lifestyle and supplement recommendations designed to support your specific focus areas.

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Want to find out if sperm quality is optimal for conception?

You want to know if male factor fertility needs to be optimised as part of your fertility journey.

Start with:

Male Fertility

A "normal" semen analysis does not mean that sperm quality is optimal for supporting a healthy conception and pregnancy. The sperm provide 50% of the DNA of your future child, and their quality can impact your chances of both conception and miscarriage.

This package will review your intake info, semen analysis and DNA fragmentation results in order to identify if there are sperm quality issues that should be addressed as part of your fertility journey. The cost of these tests is not included.

If any sperm quality issues are identified you will receive a set of initial recommendations to help you address these. Should you require more in-depth investigations you will be given the option of receiving more comprehensive male fertility support.

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Want to maximise your chances of getting and staying pregnant?

You want deeper investigations and insights into your male and female fertility and/or want answers about why you're not getting pregnant.

Start with:

Fertility Focus

Are you looking for answers about why you're not getting pregnant? Have you been told all your test results are normal, or that your only hope is IVF? Maybe you've tried IVF and it hasn't worked? Or maybe you just want to be proactive and identify any issues before you start trying.

The Whole Body Fertility pathway will review and assess your health history, symptoms and test results to identify your Fertility Focus Areas - the key aspects of whole body health and fertility that could be impacting your chances of a healthy conception and pregnancy.

You will then receive a personalised Whole Body Fertility Roadmap containing diet, lifestyle and supplement recommendations designed to support these focus areas.

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WHAT'S INCLUDED

Package details

There are four ways to work with me depending on your specific goals and the level and depth of support you are looking for.

All of these will move you forward on your journey with a comprehensive review and a personalised roadmap

of next steps to support your whole body health and fertility.

Please note: The cost of testing is not included in any of the packages unless specified

Foundations

Review + Roadmap

Ensure your body has the

raw ingredients it needs

to function well

What's included:

Analysis of intake questionnaires

Hair Tissue Mineral Analysis (HTMA) test + interpretation (cost of test included)

Initial + follow-up consultation

Foundations Roadmap (personalised diet, lifestyle and environment recommendations + any further investigations or support that may be necessary)

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Female Health

Pathway

Receive personalised

support for your

female health & fertility

What's included:

Everything in the

Foundations package

PLUS